Try out some of Dr E's favorite recipes. All recipes are gluten free, most are dairy free, low sugar, and egg free too.
Breakfast
Lunch & Dinner
Snacks & Sweets
Beverages
Rocket Fueled Latte- Caffeine/coffee free alternatives, ketogenic, bulletproof, great for fasting
Keto-Cocoa Ketogenic, Dariy Free, Gluten Free, Vegan, delicious!
Coconut Matcha Latte- Get the boost without the jitters! Try this anti-oxidant packed keto friendly alternative.